💦Staying hydrated💦 is one of the best things we can do to keep our bodies healthy.
Whether you are living Northern Hemisphere where summer ☀️is approaching or in the Southern Hemisphere where we are suddenly feeling the effects of winter 🌧it’s important to drink the recommended 2 litres of water per day. And some days it’s a chore right?!
Adding a drop or 2 of a CPTG citrus essential oil into your water bottle (glass or aluminum) is a fantastic way to add delicious flavour and make consuming those 8 glasses that bit easier. Some of our favourites are:
💛Lemon
🧡Grapefruit
💚Lime
🧡Tangerine
💚Green Mandarin
❤️Smart & Sassy blend
Sipping water with citrus oils throughout the day can help gently detox your body, balance your pH level and aid in digestion.